How Many Calories in a Tomato
Are you searching to find out how many calories does tomato have? Guess what, including the amount of calories it has, we are also providing lots more information about it here. OK lets first of all direct go to the topic and find out how much Calorie actually each kind of Tomato have.
The amount of calories in a Red Tomato:
The average red tomato can have upto 44 calories. If you cook it without adding oil, then you will get same amount of calorie. However plum and Italian Tomatoes only have 11 calories. The cherry red tomato which we use for salad contains only 3 calories.
The amount of calories according to its different color:
Medium raw orange color tomato will have 18 calories, where as if same size comes in yellow color will have 32 calories. The green one may have around 28 calories.
However if you cook them with oil, then amount of calories will definitely gonna increase.
Aforementioned, now lets see what other things we can get from them:
It also contains significant amounts of potassium, vitamin C, lycopene and other nutrients and as you can see, all that in a very low-calorie package.
Good Luck !
